Category Archives: All you need to know

Eat Green Superfoods for a Long Life

Green leafy vegetables are considered green superfoods by any standard. Recent research shows that specific chemicals in foods — such as sulforaphane, a phytochemical in broccoli — work with your genes to ratchet up your body’s natural defense systems, helping to inactivate toxins and free radicals before they can do the damage that leads to…

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Best Program To Lose Weight

Master cleanse weight loss has been touted all over the internet as the best program to lose weight, i.e., a lot of fat and toxins quickly and easily. But how do you do it and does it really work? Well, according to thousands of people who’ve done it the answer is yes, it does work,…

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Lose Weight And Detox Master Cleanse Recipe

Many people have benefited for years using the master cleanse recipe to lose excess body fat and unwanted toxins. This effective method works well, but it’s not the easiest method for weight loss around. It requires you to stick with a strict diet plan for several days up to a week. But, if you find…

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Why Do We Age?

The fountain of youth – such metaphorical piece of myth that alludes to immortality has been used over and over again on different forms of literature both in the past and in the present. Oftentimes, the fountain of youth’s classification as myth is challenged from time to time with some expeditions or travels that claim…

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What Is Positive Mindset?

What is positive mindset? It starts with feeding your physical body with “good food”, you feed your car with “good fuel”, so why not feed your mind with “good thoughts” as well. After research in the 1950s, it was concluded that having a positive mindset would help maintain good physical and mental health, increase longevity…

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What Is Being Healthy Really Means

Health to most people means, “not being sick.” People who are ill are considered to be in “poor health.” For these people, health is simply the absence of sickness. There is another more comprehensive view however, held by groups like the World Health Organization and the International Scouting Movement that suggest that true health is…

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Don’t Let Back Pain Ruin Your Life — Try These Tips Instead

It is estimated that anywhere from 70 to 85 of all adult men and women will experience some degree of back pain at some point during their life. Back pain can be caused by medical conditions, injuries, or even poor posture. This selection of tips and tricks will help you to more effectively manage your…

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